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HomeAbout Emily Blog All posts Spain Travel Guides Europe Travel Guides Solo Travel and Living Abroad Grief and Divorce Wellbeing & Mental Health Contact
Rediscovering Emily
From parent loss and divorce, to solo travel and living abroad

 

Mental Health posts
Divorce does not make you a failure: Time to live your own happily ever after
Divorce, Grief awareness
Divorce, Grief awareness
Divorce does not make you a failure: Time to live your own happily ever after
Divorce, Grief awareness
Divorce, Grief awareness

It’s easy to feel like a failure after divorce thanks to societal expectations. This is why I’m ditching life’s conventional road map in favor of living my truth and why you should do the same.

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Divorce, Grief awareness
Divorce, Grief awareness
Five reasons you should solo travel after a divorce
Solo Travel Tips, Divorce
Solo Travel Tips, Divorce
Five reasons you should solo travel after a divorce
Solo Travel Tips, Divorce
Solo Travel Tips, Divorce

So you’re thinking of solo travelling after your divorce? Divorce can be a lonely and scary place to be. But now is the time to discover who you truly are. Solo travel has been my way of reconnecting with my authentic self and facing my fears of being alone. I share how solo travel has changed my life after divorce for the better and I hope it can do that for you too.

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Solo Travel Tips, Divorce
Solo Travel Tips, Divorce
Coping with grief: How to cope with anniversaries and significant dates after losing a loved one
Grief awareness, Mental Health
Grief awareness, Mental Health
Coping with grief: How to cope with anniversaries and significant dates after losing a loved one
Grief awareness, Mental Health
Grief awareness, Mental Health

Coping with grief on anniversaries or significant dates can evoke powerful memories and emotions. I share my coping strategies on coping with grief on anniversaries to help others facing loss and bereavement.

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Grief awareness, Mental Health
Grief awareness, Mental Health
Reasons to solo travel: Why I chose to solo travel for the first time through grief and divorce
Divorce, Solo Travel
Divorce, Solo Travel
Reasons to solo travel: Why I chose to solo travel for the first time through grief and divorce
Divorce, Solo Travel
Divorce, Solo Travel

I share why I decided to solo travel for the first time whilst going through a divorce and I never looked back!

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Divorce, Solo Travel
Divorce, Solo Travel
From loss to wanderlust: how grief, divorce and depression inspired me to solo travel
Grief awareness, Divorce
Grief awareness, Divorce
From loss to wanderlust: how grief, divorce and depression inspired me to solo travel
Grief awareness, Divorce
Grief awareness, Divorce

I share how going through grief, divorce and depression in quick succession inspired me to quit my career to solo travel around the world.

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Grief awareness, Divorce
Grief awareness, Divorce
The physical impact of grief and loss
Wellbeing & Mental Health, Grief awareness
Wellbeing & Mental Health, Grief awareness
The physical impact of grief and loss
Wellbeing & Mental Health, Grief awareness
Wellbeing & Mental Health, Grief awareness

I share the physical effects of grief, trauma and depression and how it’s made me learn to love and accept my body

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Wellbeing & Mental Health, Grief awareness
Wellbeing & Mental Health, Grief awareness
Coping with grief: How I've navigated grief in the first year without my Dad
Grief awareness, Mental Health
Grief awareness, Mental Health
Coping with grief: How I've navigated grief in the first year without my Dad
Grief awareness, Mental Health
Grief awareness, Mental Health

I share all I’ve learnt about grief after one year without my Dad. I the hope it brings comfort to those facing grief and loss.

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Grief awareness, Mental Health
Grief awareness, Mental Health
 

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